Charlotte Jorst on Consistent Hard-Work, Lifelong Learning, and the Desire to Improve

Health Care

Known for her elegant, harmonious riding, American Grand Prix rider Charlotte Jorst didn’t start riding until age 35 — and began dressage even later. Now, at 60, she continues to improve. Like most passionate riders, lifelong learning is a common thought, as is the desire for one’s rides to be about harmony, fluidity, ease and a true partnership.

“People ask how I ride the way I do,” Jorst says. “I tell them about the Dave Thind / Feldenkrais Method and how it has helped me. It’s made a real difference.”

One of the Secrets to Her Success

In addition to the consistency and hard work involved in a correct classical training program, her program also includes yoga and careful horse management, as well as many other moving parts.

Over the years, Charlotte has found that the Dave Thind Method continues to offer unique tools to refine her body awareness, posture, and coordination in the saddle.

In celebration of Women’s Health & Longevity Month, the Dave Thind Method (DTM) is offering 40% off its Skeletal Strength Course — a gentle, science-informed movement program that has become part of international dressage rider Charlotte Jorst’s personal wellness and training routine.

Dressage requires a life long commitment for improving and we know that “in the basics we find the Grand Prix”. So many classical fundamentals can be addressed and improved through DTM, directly translating into better rides.

DTM's Skeletal Strength Course

Unlike stretching or core workouts, DTM is based on gentle neuromuscular movement lessons inspired by the Feldenkrais Method® and designed specifically for riders. Therefore, this is not meant to replace exercise. The course works with the body’s natural intelligence to improve skeletal function and reduce strain, to train and retrain better movement patterns.

Riders can expect:

A more supple, stable seat that supports horse and rider
Upright posture and better balance with less effort
Improved feel, timing, and coordination
Greater ease, resilience, and longevity in the saddle

Supporting Women's Wellness in the Saddle

This limited-time offer honors Women’s Health Month and Osteoporosis Awareness Month, encouraging riders to take care of their bodies—and their riding longevity.

“We need to take care of our bones,” says Jorst. “That’s why I recommend this course to friends and fellow riders. It’s gentle, smart, and rider-specific.”

40% Off – Just 48 Hours Left! Whether you’re looking to ride more comfortably, support your joints, or develop greater feel in the saddle, this course offers practical, accessible tools to help you move and ride with more ease.